Friday, April 10, 2015

Steak Stir Fly

Steak Stir Fry
1 Flank steak, or any kind of grilling steak
1 bunch of asparagus
1 onion
4 red peppers
1 each zucchini and yellow squash
2 scallions
Marinate steak a few hours before grilling (my marinade is usually some olive oil, crushed garlic, a little bit of worcestershire sauce, a dash of montreal steak seasoning—or you can google clean marinades and find some great ones). Grill steaks and set aside for slicing. In a large pan, sauté onion, asparagus, peppers, zucchini and squash in some olive oil (or coconut oil). Once the veggies have cooked down to your liking, throw in the sliced grilled steak and scallions. Saute until it’s all warmed through and serve.

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