Greek Yogurt Cookie Dough

Ingredients:

3/4 cup or 6 oz. Fat Free Plain Greek Yogurt

1 tbsp. agave nectar, honey, or truvia (truvia is the best choice for 21 day Fix)

1 tsp. vanilla extract

Measure out your yogurt and then add in all the ingredients. Stir well. Freeze for 15 minutes, which gives the parfait time to stiffen and allows the oatmeal to soak up some of the yogurt. Don’t skip the freeze time. This makes the parfait have a great texture!

You can use this as a special treat and replace a yellow container up to 3 times a week!