CIZE

The Facts:
Shaun T has done it again!! This time, it's in the form of hip hop!! This is a 4 weeks program, and honestly, you won't even realize you were working out! CIZE truly is the "end of exercise"....see what they did there ;)

You don't have to be a professional dancer to participate in this program. I seriously have 0 moves, and it was super easy for me to pick up, and ridiculously fun! Plus I was drenched in sweat afterwards! Shaun breaks down the moves step-by-step, and builds them into a full dance sequence in 35-40 minutes. So while you're busy mastering the dance moves and getting groovy, you will also be burning so serious cals. The music is super fun and relevant, which makes it really easy to get into it!

My Experience:

Here is me totally getting into it and feelin myself! hahaha. Clearly I need to audition for 'So You Think You Can Dance'!! 

All jokes aside, and being completely honest, I was a bit skeptical about this program. I am in love with Shaun T, but I have only done high intensity cardio like Insanity and Insanity Max 30. I didn't know if a dance program was going to be enough for me to really feel like I got a great workout in. Well, after day 1, I was completely hooked! After 30 minutes of dancing, I was dripping sweat and having a BLAST! I even ended up doing the routine a few extra times just because I really wanted to get it down....and honestly I didn't want to stop! I finally didn't groan and procrastinate a workout, and I couldn't wait to do it the next day. 

To get Cize, Click HERE

To get CIZE with Shakeology, Click Here 

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